Your Personalized Emotional Work Toolbox
Discover clarity, heal patterns, and navigate relationship conflicts with tools built for your emotional growth.
Get Your Action Plan Now
Your Personalized Emotional Work Toolbox
Discover clarity, heal patterns, and navigate relationship conflicts with tools built for your emotional growth.
Get Your Action Plan Now
No credit card required

Founded by a team of people who care deeply

You...

You value tools based on psychology frameworks: CBT, IFS, and attachment theory.

You want to explore your emotions deeply and uncover insights you might have missed.

You want to do the work.

Get Free Week Now
No credit card required

How Eden can support your emotional work

AI Voice Coach Backed by Psychology

I feel like I’m always sacrificing my needs just to keep the peace...
Ben, what happens when you stop prioritizing yourself? Let’s explore what you truly need.

Get compassionate, real-time support based on proven methods like CBT and IFS.

Daily Lessons That Expand Your Perspective

Learn relationship psychology in small, actionable steps.

Groundbreaking psychological framework

IFS published in

60+

articles and studies

Four-decades worth of evidence-based approach developed by top experts (Internal Family Systems, CBT, Attachment Theory)

AI Journal That Shows You What You Didn’t See

Your Entry
I'm always trying to be there for others.  I don't know who I am outside of helping others. When did I start feeling this way?

Unlock exclusive insights & patterns with AI

Neuroscience-based behavioral change program

Discover the “why” behind relationship conflicts and unlock new ways to respond.

Supportive Community

Share and grow with others on the same path

Backed by research and experts

Expert-backed methodology, not clickbait interpersonal relationship tips

I cannot recommend Eden enough. Eden’s method is immensely useful for supporting people who frequently find themselves in unhealthy patterns in relationships.”

Alex, PhD
Psychology expert on love and wellbeing, ex-Cambridge and Berkeley

"Eden offers not only the possibility of learning about our habits that make relationships difficult, but also the chance to permanently change them. Anyone can make significant improvements to their life using its easy tools for just a few minutes a day.

Eden is a game-changer in the online therapy world."

Evan Leed, Attachment Coach
Trained under top Harvard research psychologist, advisor for Eden

Backed by powerful relationship science as seen in
Emotional Growth Starts Here
Imagine interpersonal relationships that feel less reactive, more secure, and deeply fulfilling.
Get Your Action Plan Now
After 4 months of Eden...

Break free from emotional loops

Stop overthinking, reactivity and spiraling

Navigate conflict with confidence

Learn tools to approach disagreements calmly, communicate clearly, and strengthen relationships.

Create healthier relationships

Establish boundaries, deepen connections, and let go of unhealthy attachments.

Gain clarity and self-awareness

Discover hidden thoughts that influence your behaviors, so you can respond intentionally

Gain back your freedom and time, become the person you were always meant to be.
Get Free Week Now
100% free trial, no credit card required
Charging supports our mission and allows our team to develop, research tools, be community-driven, be ad-free, and support the team.
Most importantly, it allows us to maintain our values without taking on venture capital funding.
Start for 7 days free now

Only $10 / month

  • Always available, unlimited use

  • Non-judgemental, empathetic and patient

  • Cost less than one single session of therapy

  • Unlimited access, no limit

Eden delivers the most value at the lowest price
Only $8.25 / mo
Paid yearly. Normally $24.99 / mo

From $120 / session

Online talk therapy
  • Effective therapy requires a good therapeutic fit

  • Safe space for working with deep trauma

  • Costs ~$7,500 a year

  • One hour a week, not immediate help

~ $600 / mo

Everything you need to do the work whenever, wherever.

Get Free Week Now

No shame or guilt

You’re not in this alone. We are here to celebrate your wins, no matter how small.

Always private and secure

This is a personal, private journey for you. We make privacy a top priority.

Money back guarantee

If you complete the program and aren’t happy after 90 days, we’ll give you a full refund

What people like you are saying



As a person who stumbled onto Eden, I didn't know what to expect. I worked with other apps, for meditation, journaling as well as having motivational quotes every day but nothing like Eden which put these features all into one easy to use app.
Eden is by far, one of the best apps making use of the advances in AI to make a customized approach to attending to ones emotional and mental needs. I'm glad I got to stumble upon Eden, and I'm sure anyone who reads will too.


Betoc

⭐⭐⭐⭐⭐

Eden has been an incredibly valuable tool for me, not just for relationships, but for my overall well-being. [It's] led to a shift in my perspective towards a more realistic and optimistic outlook on life. The personalized meditations have helped me navigate moments of anxiety, and knowing there is an active community makes me feel less alone. Eden has been a very worthwhile investment for me. I'd highly recommend it to anyone looking to improve their mental health and relationships.

Lisa

⭐⭐⭐⭐⭐

This is the best app I have ever seen in my life I clicked thinking it was a scam or [something] you have to pay for a huge amount of money [...] it's so so so so so worth it, I've tried a lot of therapists and this is equal to the best therapist I'm seeing right now And plus it's just in your pocket, I swear to god I didn't expect this!

B7e

⭐⭐⭐⭐⭐

It’s helped me process a lot of my emotions in a healthy manner. I’d say I’m in the best state of my life and it’s helped me identify a lot of key points. The AI is sincerely useful but more than that, the people are honest

Nile

⭐⭐⭐⭐⭐

I normally pay for a very expensive therapist. I was triggered and then spent the past hour talking to Eden. I was able to go deep. It’s an on demand therapist that would usually cost hundred of dollars an hour. Wow!

J

⭐⭐⭐⭐⭐

I've really enjoyed using this app. It has been the most helpful therapy app of the few I've tried. The team behind it is always improving the experience and seems to really care about the program. It has been a great additional tool to use alongside my other traditional therapies

Craig

⭐⭐⭐⭐⭐

Eden has been incredibly helpful in addressing my avoidant tendencies in my relationship. The app provides insightful guidance and practical advice that has made a real difference in how I navigate emotional challenges. Highly recommend it for anyone looking to improve their relationship dynamics.

Adrian

⭐⭐⭐⭐⭐

This is a wonderful app, supported by a wonderful community. I'd highly recommend checking them out.

Phoenix

⭐⭐⭐⭐⭐

Eden has been monumental in helping me understand why I have my behaviors. I love seeing my progress and I use the ‘Help’ mode to feel better daily. It’s SO helpful for my anxious attachment.

Zedd

⭐⭐⭐⭐⭐

After years of painful anxious attachment, Eden provided a clear path forward to heal. I use the app daily, and feel the benefits from the mindfulness that Eden has armed me with. I’m calmer, more relaxed and present than ever!

Gabriel

⭐⭐⭐⭐⭐

Eden made me realize that I not only feel anxious in my relationships, but also with family. I love the patterns feature in the journaling!

Ethan

Ready to feel less anxious and regain yourself?

Get Your Action Plan Now
No credit card required

Eden by The Consciousness Lab, Inc.
© 2025 The Consciousness Lab, Inc.